10 Effective Strategies to Enhance Your Overall Well-being

8. Set goals and work towards them:
Setting goals helps create a sense of purpose and direction in life. Establish both short-term and long-term goals that align with your values and aspirations. Break them down into manageable steps and work consistently to achieve them. Progressing towards your goals enhances self-esteem and provides a sense of accomplishment, fostering overall well-being.